I have been doing the same thing I have been doing the last few weeks. Just putting in the miles. Today I did a 1:30 bike with a 60' run 30min after. It's really cold here right now and snow is every where. It's hard to run on this stuff. But in 2 1/2 weeks I will be heading down to the Caribbean for 10 days. I will be racing 2x when I'm down there. I'm really looking forward to this trip. Also in the next week or so I have to decide what race's I want to do. Once I know I will let everyone know. Tomorrow I'm up early for a 5:30 swim and hills in the afternoon.
Dave
Ch-Ch-Changes
5 years ago
2 comments:
Sharratt....what races are you doing down in the caribbean?
Hey Dano,
I'm doing a 5k race in the Barbados and a 10k in St. Thomas. The trip we are taking is called "Running on the Cruise" it should be an awesome trip.
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