Thursday, August 6, 2009

3 days left and I'm done!!!!!

I have today, Monday and Tuesday and then I'm all done work. Then it's back to school for 5 months. I really enjoyed working at ODG this passed year. I learned a lot about machining and the direction I want to go after school. But as everyone knows, things always change.

As I said before this week was a busy week for me. Trying to fit in all my training and get to work on time. Today was was tough for me as I had to get up early and get my run in. I had 3x10min tempo with 4min rest. The workout went good, but I am still tried from being up till 12:00. I'm just about to head over to the pool for a longer swim set of 4000m. Then it's right off to work. I can't wait till the weekend comes when I can sleep in a little longer then 7am. Tomorrow I have my last hard workout till the race on Sunday. The plan is to swim 1000m then right onto the bike for a hard 15k TT. I will go through that 2x. Then it's off to James Cottage. I also have to get in a 50min run later in the day. So I'm going to ask my parents to drop me off 10-12km away from James Cottage and I will run the rest of the way. Because I know I won't run once I get to the cottage. I'm going to be tried going into this race this weekend, but I still think I can hold these other fast guys off.

That's it for now.
Take Care
Davey

3 comments:

Karsten Madsen said...

if you win I will win

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