It's almost time

I'm starting to get my training edge back. I tried coming back last week but I had no motivation. So I have decided to start today. I'm starting it out with a run with the Delmonte's and Megan Brown. Now when you run with Megan you don't run slow. we are planing on running 25km at 3:55-4:00 per/km. Adrian and I are flipping out because Megan is going to kill us. If you don't know Megan, she is one of Canada's best middle distance runners. I'm not sure of all her PB's but I know she runs sub 16for 5000m and runs the 1500m in 4:09?? It should be a very painful run:)

I also want to say "Happy 19Th Birthday" to one of my best friends Andrew Yorke. I went down to his place Friday night and we party hard. But I told him this will be our last time partying because we have some National and World tiles to WIN. The Sharratt/Yorke connection. We are just 2 guys that want to become the best out there. Lets do this Andrew.