New PB

After only getting about 5-6 hours of sleep since Sunday I was more then happy with my new 5k PB. This week has been crazy with all the hours I have been working. But I got Thursday afternoon off and I Headed down to Burlington for there downtown 5k. first I stoped off at the team house to see how everyone was doing. Then me and Britt headed over to Burlington to get ready. When we got there it was poring rain and I still needed to pick up my race stuff. after getting my stuff I had 15min to get my stuff ready and warm up. Lucky the race was 5min late and I got the warm up I wanted. I went out hard from the start gaping the Field within the first 500m. around 3.5k Ahmed Khalif caught me and gave me a little breather. Then once I saw the 4k marker I through in a huge push for the line. and it worked. I gaped him again by 20sec in the last 1k. My final time was 15:48 which is a 10sec PB. Maybe I should work 80 hours all the time if I keep getting PB's. I'm not sure when my next race is but I hope I can fit one in before I start school.

Dave