I know it's been awhile since I posted last, but I have been away in Florida and didn't get chance to update my blog.
The ride down was kinda bad because I had a cold and it was getting into my chest. I had this cold the whole week. The 1st day of training I had to drop out because it was too hard on me. I only swam 1500 and felt like shit. Andrew Yorke swam with the big boys. they did 10x200 on 2:45. I had a hard time training the whole week until Thursday when we hit the track. I felt good when I was running fast, but as soon as we stoped I couldn't stop coughing. On Sunday I raced down in Florida and it was the 1st time I have ever been under 2:00 for an Olympic distance. My time was 1:56. lets hope I can get back to normal training now without getting sick. I'm taking this week easy just to get rid of this dumb cold I have. I have some pictures from this passed week. I will be putting up more once I get them loaded. here is the link:
http://www.facebook.com/album.php?aid=2178&l=37153&id=509002083
Dave
Ch-Ch-Changes
5 years ago
1 comment:
Good job buddy...solid race. The running off the bike is there, it'll show man. You've got the speed and the strength.
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